It is sometimes difficult to express how we feel.
If pressure builds up inside you, the result is sudden release, or explosion of emotions.
This can make people around you very nervous, and will not help your relationship with them. Sometimes it can even make matters worse.
It's better to release emotions in a slower, more managed way, so that people can understand better how you feel and how they can help you.
《978-1-84905-293-1》
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